The cooling system or AC (air conditioner) is an important factor that can make the driver comfortable in the car while on the go. The use of air conditioning is able to reduce the heat outside during the daytime. However, when driving at night, adjusting the temperature of the air conditioner in the car becomes important.
Here are 3 reasons why it’s important to set the air conditioner in the car at night:
1. Risk of making driver sleepy
The use of air conditioning at night, can make the driver vulnerable to drowsiness. Why can drowsiness arise?
Because cold temperatures can cause blood vessels to narrow. That is, oxygen intake to be able to make the brain work will also be small so that the body will feel sleepy.
For this reason, the AC temperature should also be maintained so that it is not too cold. Arrange to stay comfortable in the car cabin while traveling at night, but does not make the driver feel sleepy.
2. Wear Comfortable Clothes
No less important to note, is the clothes worn when traveling. These clothes affect the level of dehydration of the driver during the trip.
Choose clothes that are comfortable, which are not very closed but not too thin.
Wear long sleeves and trousers, but choose the ones that are not too thick. These clothes can hold cold but are also still comfortable because they don’t make it hot when worn at night.
3. Take Time to Rest When Traveling Far at Night
In addition, for long distance night trips to be safe, you must occasionally rest. Give travel intervals of 3-4 hours to rest.
When resting, you can take a nap or if you are in a hurry you can stretch about 15 minutes. This is important so that blood flow can be smooth so that it is not drowsy.